WHO WE ARE

Matheny Muscle is a gym that optimizes muscle development and strength through progressive overload weight training. Matheny Muscle is here to support everyone from the powerlifter to the 9-5’er. We believe that regardless of your athletic ability, everyone should prioritize their muscle mass and strength in order to age well.

SERVICES OFFERED

1-on-1 Private Training

Experience unparalleled fitness guidance with our 1-on-1 Private Training Sessions – a premium service designed to elevate your workout journey.

Work closely with our certified personal trainers who are dedicated to unlocking your full potential, ensuring you feel confident and empowered in the gym.

It's more than a workout; it's your pathway to success. Are you ready to transform your fitness experience?

Small Group Training

Build your tribe with our Small Group Training Sessions, where 2-6 individuals join forces on their journey to becoming stronger humans.

Our classes initiate with a focus on strength through compound movements, seamlessly progressing to muscle-building accessory exercises, and concluding with a mix of heart-pumping cardiovascular and targeted abdominal training.

Come be a part of our community and achieve lasting results through shared motivation and support.

Online Training

Online training with Matheny Muscle provides a flexible fitness solution tailored to your needs.

Whether you're new to working out or an experienced athlete, our app and Google Sheets options offer in-app messaging, progress tracking, personalized weekly calls, and detailed technique coaching.

We focus specifically on education, accountability, and simplicity, ensuring you have the guidance and support needed to achieve your fitness goals both inside and outside the gym.