The Breakfast of Champions: Bagels, Redefined
Meal Prep Magic: The Perfect Post-Workout Bagel 🥯
Craving a breakfast that combines taste, nutrition, and convenience? Look no further. This Breakfast Bagel recipe is your perfect post-workout meal, packing a punch with protein-rich eggs, nutrient-dense broccoli, and savory cheese, all sandwiched between crispy, air-fried bagels.
Prepping 4-5 bagels at a time ensures your morning meals are sorted for the week, giving you more time to focus on what really matters - your training, recovery, and well-being.
Whether you're in a rush or need a post-workout meal, these breakfast bagels are the move.
Ingredients
✅ 10 eggs (egg whites if you want more protein)
✅ 2-3 cups of broccoli
✅ 1 1/2 cups of cheese
✅ Salt, pepper, garlic powder
✅ Add in some egg whites as needed
Directions
✅ Whisk the eggs in a mixing bowl
✅ Toss in the broccoli and cheese with the eggs
✅ Pour the mixture into a square pan
✅ Bake at 350 degrees for 20-25 minutes
