"I feel like I hit the lottery when I found Zach as my trainer. He has helped me become someone who was too nervous to touch a barbell to someone who is confident when I pick it up. Every step of the way he has helped me feel comfortable doing workouts and big compound movements I was too afraid to do by myself, and taught me so much in the process. He keeps safety in mind and has a clear vision of how to achieve your goals. And the absolute best thing about Zach is how much he genuinely cares about you and your progress. He keeps your workouts interesting, fun, and--most importantly--effective. I'm now the fittest I've ever been and have no plans on stopping because I know he'll help me get to my next goal."

From day one Zach has been committed and very eager to helping me reach my personal fitness goals. He’s not only passionate and knowledgeable about what he does, he also really cares about his clients physical and mental health in and outside the gym. I really appreciate his focus on the form and technical aspect of lifting. He really strives to promote safe and healthy practices. The environment Zach creates for his clients is positive, comfortable and professional. I always look forward to my weekly sessions. Zach’s the real deal and I would recommend him to anyone!

“I’ve been working with Zach for 4 months now, and I couldn’t be happier with the results and experience. Zach is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His workouts are not only challenging, but tailored to meet my goals. I have never felt stronger or healthier. I would highly recommend Zach; he is the best trainer around!”

In the six months I have been working with Zach, I have made tremendous gains in both strength and overall health. Zach is thoughtful, patient, and knowledgeable; his workouts are tailored to your needs and always challenging. Outside of the gym, Zach is always responsive and helpful, promptly answering any questions you might have about fitness and nutrition. I came to Zach with very little knowledge of how to use modern gym equipment properly and effectively, and now feel emboldened by the knowledge I’ve gained from him.

My training has completely transformed since receiving my programming and coaching from Zach. Before training with Zach, I was an avid strength trainer for 3 years. Yet over those 3 years, I never had much direction for my workouts and never really progressed with my lifts. I never thought I would benefit from a coach because I felt “confident” with my ability to lift weights. Every exercise I do has a specific purpose which has made my workouts more efficient. Zach has added value to my training by providing me with strategic programming to help me get stronger. Through his coaching he has helped me gauge intensity better, identify and work through my weak points while improving my technique. Without the goal to change my body composition, I actually gained muscle mass while losing fat mass!

“I had never had a trainer before Zach. He has been great at motivating me and getting me into the gym to work out. I look forward to our sessions because it seems more fun than working out has in the past. He goes above and beyond in his job, and you can really tell that he love what he does!”

“A couple things I want to report as appreciation to the value you’ve become to me. First, I wrapped up my competitive golf season this weekend and it’s the first full season I have gone without an injury! Second, I shot my 2nd lowest career rounds this weekend and finished 2nd overall in the 3 day tourney. Huge for me! Thank you again for everything you’ve done for my golf career!”

“I have been working with Zach for 3 months now and I gotta say, he’s been a fantastic coach. I had just signed up for my first powerlifting meet and I needed help peaking for the meet, so I reached out to Zach. I ended up setting a 30lb Deadlift PR at the meet and had a great time! He is very knowledgeable and you can tell he actually wants you to improve.”

The #1 thing I tell my wife about training with Zach is - I wish I would have started sooner. If you have an interest in powerlifting, strength training, or just a general desire to improve your physical health - Zach is your guy.

I started training with Zach about 8 months ago at 35 years old. Before starting with Zach, 1 Googled every program, device, and online coaching platform you can think imagine. Let me save you some time.

If you're reading this, you are probably looking for personal training or an entry point into strength training. The idea of personal training or powerlifting can be intimidating. At 35, I've come across individuals that have hurt themselves in the gym and every TV sitcom or comedy movie will have you thinking the goal of a personal trainer is to exhaust you all the way to your breaking point.

Let me talk briefly about my onboarding experience with Zach. After reaching out via his website, the first thing that Zach did was suggest reaching out by phone and discussing my goals. I let him know I was a complete novice, but was extremely interested in pursuing powerlifting and also wanted to lose some weight. We spoke about my current workout regimen (minimal) and my goals. My number one concern was starting a program that was too advanced. Zach assured me that many of his clients had similar backgrounds and invited me to the gym for a fitness assessment.

I've got to be honest. Stepping into the gym was intimidating. I had no idea what to expect, and I was surrounded by a studio full of equipment I had no idea how to use. But after a hand shake and thanking me for coming out, Zach took me through a few exercises and movements he let me know would be the foundation of training program.