Opening the Gym | VLOG #3
Check out our third video in the series "Opening the gym." In this video Zach shows the gym in its completed form, how the first two weeks of training clients...
What Does a Workout Look Like at Matheny Muscle House?
Our number 1 priority: your safety and obtaining your goals! WARMUP Workouts always begin with some type of 10-15 minute warmup. This allows your body the opportunity to prepare for the movements...
Opening the Gym | 12.17.23 Update
Getting closer to opening day! 12.17.23 A new era of fitness coming January 2024 at Matheny Muscle... The Matheny Muscle gym build-out is complete! Showers are under construction and will...
Opening the Gym | VLOG #2
✔️ Turf is down ✔️ Racks are up ✔️ Unboxing the weight! It's finally happening. It's finally happening. Thank you all for supporting me and following along as we begin this...