What Does a Workout Look Like at Matheny Muscle House?

Our number 1 priority: your safety and obtaining your goals!  WARMUP Workouts always begin with some type of 10-15 minute warmup. This allows your body the opportunity to prepare for the movements...

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Opening the Gym | 12.17.23 Update

Getting closer to opening day! 12.17.23 A new era of fitness coming January 2024 at Matheny Muscle... The Matheny Muscle gym build-out is complete! Showers are under construction and will...

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Opening the Gym | VLOG #2

✔️ Turf is down ✔️ Racks are up  ✔️ Unboxing the weight! It's finally happening. It's finally happening. Thank you all for supporting me and following along as we begin this...

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